Sep
25
Crossfit Dublin WOD
By
Sweat Angel from Wednesday
Met Con:
3 rounds
50 Double Unders
25 KB Swings
20 knee’s to elbows
15 Thrusters 50/30kg
1000m Run
About Crossfit Dublin
Crossfit Dublin provides clients with comprehensive health and fitness programming. With experience in training athletes in the pro rugby players, triathletes, law enforcement officers , cancer survivors and new mums getting back into shape, we have developed a fitness program that is second to none.
Learn More here or check out our FAQ for more.
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- Look good feel good challenge. January 5, 2012
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1 Comments
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